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Season 2

S2 E18 Leveling Up the Podcast with Special Guest Dr. Carolyn Stephens

Oct. 24, 2022

Leveling Up the Podcast with Special Guest Dr. Carolyn Stephens, owner of Black House Live Chanel The LOFT Connect with Carolyn Stephens at: Dr. Carolyn Stephens Facebook: https://www.facebook.com/drcstephens Instagram: http…

S2 E15 Leveling Up the Podcast with Kevette Minor Kane

June 15, 2022

Join me and special guest Kevette Minor Kane as we talk about financial health. RESOURCES Kevette recommends the following Write in a journal, engage in some type of personal development, exercise on a regular basis and secu…

S2 E15 Leveling Up the Podcast with Kayla Tucker

April 27, 2022

Join me and special Guest, Kayla Tucker, School Psychologist and Stress Management Coach as we talk about the tell tale signs of stress. She brings a wealth of insight and offers tips on minimizing stress and focusing on li…

S2 E13 Leveling Up the Podcast with the Dream Panel (LET Part II)

Feb. 25, 2022

Join Alethia as she talks with Karron Dodd and Lisa Yvette Jones about pursuing their dreams and tips and strategies they use to level up. Karron Dodd · Rubygirl.net · Thursdays 15% off! Find all of your ruby girl merchan…

S2 E11 Leveling Up the Podcast with Special Guest Dr. Michele Johnson, MD

Jan. 28, 2022

Join Alethia as she speaks with Dr. Michele Johnson about her programs and our relationship with food. This is a continuation of the conversation started on Reinvent and Rise on the XOD network, Black House Channel (BHC). T…

S2 E10 Leveling Up the Podcast with Monique Cox-Waithe

Dec. 30, 2021

Join Alethia as she speaks with Monique Cox-Waithe about handling grief during the holidays. This is a continuation of the conversation started on Reinvent and Rise on the XOD network, Black House Channel (BHC). The LOFT Co…

S2 E9 Leveling Up the Podcast with Special Guest Sheila Farr

Dec. 28, 2021

Join Alethia as she speaks with Sheila Farr from Golf Coast Training. This is a continuation of the conversation started on Reinvent and Rise on the XOD network and the Black House Channel (BHC). Join Alethia and Sheila as…

S2 E7 Leveling Up the Podcast with Special Guests Kizzy McCray-Sheppard and Valerie Thompson

Aug. 1, 2021

Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose a…

S2 E6 Reinvented to Rise with Guests Monique Cox-Waithe and Yvette Haley

July 25, 2021

Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose a…

S2 E5 Leveling Up the Podcast with Alethia, Special Guests Tanya D. Powell and Ronnette Hopgood

July 18, 2021

Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose a…

S2 E3 Reinvented to Rise with Paulette Holloway Rush

July 4, 2021

Paulette Holloway Rush joins us today. She is one of the co-authors of Reinvented to Rise, and today she is sharing a little about her chapter and what reinvention means to her.

S2 E1 Handling Stress Part II - Special Guest Stress Management Coach Kayla Elease

May 30, 2021

Join in to listen to the second half of my conversation with Kayla Elease. Kayla specializes in delivering stress management programs for women in principalship. Resources in the Loft: Burnout by Emily and Amelia Nagoski Re…