Jan. 27, 2023
This episode talks about the importance of Meal Planning. Guest speaker for the episode is Dr. Mary Zennett, founder of the Movement for Global Health. There are tips on meal planning with the kids in your family. They can a…
Jan. 19, 2023
This episode talks about setting New Year's Resolutions for Preschoolers, school age, teenagers, and family. It looks at the benefits of setting resolutions and how we can keep our resolutions.
Jan. 12, 2023
This episode offers strategies on goals and objectives, the differences, and the benefits of setting goals.
Jan. 5, 2023
This episode is about the difference between Positive Mindset and Fixed Mindset and How we can Build a Positive Mindset
Dec. 29, 2022
This episode is about how different cultures traditions during the holiday season
Dec. 22, 2022
This episode is about how people celebrates Christmas from different Parts of the world.
Dec. 15, 2022
This episode gives fun December Activities that can be done solo, with a group, with kids, and with family. Enjoy
Dec. 8, 2022
This episode is about the Art of Giving. How it makes you feel, the benefits, and the unspoken rules of giving.
Dec. 1, 2022
This episode is about Black Friday, Small Business Saturday,&Cyber Monday
Nov. 24, 2022
This episode is about how gratitude affects our lives. It is a major part of self care and how we fell about others and ourselves.
Nov. 17, 2022
This episode gives a brief history of veteran’s day and why we celebrate it.
Nov. 10, 2022
This is the month of November. Elections are held in November. Here are some facts on Elections and when it started
Nov. 3, 2022
This episode is about Elections --- Support this podcast: https://anchor.fm/anna-brothers/support
Oct. 20, 2022
This episode gives you activities that you and your family can do for the fall. --- Support this podcast: https://anchor.fm/anna-brothers/support
Oct. 12, 2022
This episode talks about the symptoms of autism in young children and adults --- Support this podcast: https://anchor.fm/anna-brothers/support
Oct. 6, 2022
This episode is about the different types of dementia. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sept. 29, 2022
This episode talks about the different personality disorders and the clusters they fall in. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sept. 22, 2022
This episode is about eating disorders in children and adults. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sept. 15, 2022
This episode is about psychotic behavior in children and adults. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sept. 8, 2022
This episode will help you better understand, children, teens and adults who suffer from Mood disorder --- Support this podcast: https://anchor.fm/anna-brothers/support
Sept. 1, 2022
This episode explains the different types of anxieties that an individual can develop from childhood through adulthood --- Support this podcast: https://anchor.fm/anna-brothers/support
Aug. 25, 2022
This episode gives a brief summary of what is mental health, the different types, what behavioral signs to look for, and what are some tips to help us use to cope with mental health. --- Support this podcast: https://anch…
Aug. 18, 2022
This episode is about developing a habit of making lists --- Support this podcast: https://anchor.fm/anna-brothers/support
Aug. 11, 2022
This episode gives you different ways you can use extract in your classroom, home, and office. --- Support this podcast: https://anchor.fm/anna-brothers/support