Episodes

Sweet Blessings - The Importance of Meal Planning

Jan. 27, 2023

This episode talks about the importance of Meal Planning. Guest speaker for the episode is Dr. Mary Zennett, founder of the Movement for Global Health. There are tips on meal planning with the kids in your family. They can a…

Sweet Blessings - How to Keep Your New Year Resolutions

Jan. 19, 2023

This episode talks about setting New Year's Resolutions for Preschoolers, school age, teenagers, and family. It looks at the benefits of setting resolutions and how we can keep our resolutions.

Sweet Blessings Goals vs Objectives

Jan. 12, 2023

This episode offers strategies on goals and objectives, the differences, and the benefits of setting goals.

Sweet Blessings - How to Build A Positive Mindset

Jan. 5, 2023

This episode is about the difference between Positive Mindset and Fixed Mindset and How we can Build a Positive Mindset

Sweet Blessings - Holiday Diversity

Dec. 29, 2022

This episode is about how different cultures traditions during the holiday season

Sweet Blessings - Christmas Around the World

Dec. 22, 2022

This episode is about how people celebrates Christmas from different Parts of the world.

Sweet Blessings - Fun and Festive Activities for December

Dec. 15, 2022

This episode gives fun December Activities that can be done solo, with a group, with kids, and with family. Enjoy

Sweet Blessings - The Art of Giving

Dec. 8, 2022

This episode is about the Art of Giving. How it makes you feel, the benefits, and the unspoken rules of giving.

Sweet Blessing - Thanksgiving shopping

Dec. 1, 2022

This episode is about Black Friday, Small Business Saturday,&Cyber Monday

Sweet Blessings- Gratitude

Nov. 24, 2022

This episode is about how gratitude affects our lives. It is a major part of self care and how we fell about others and ourselves.

Sweet Blessings - Veteran’s Day

Nov. 17, 2022

This episode gives a brief history of veteran’s day and why we celebrate it.

Sweet Blessings - Elections

Nov. 10, 2022

This is the month of November. Elections are held in November. Here are some facts on Elections and when it started

Sweet Blessings- Elections

Nov. 3, 2022

This episode is about Elections --- Support this podcast: https://anchor.fm/anna-brothers/support

Sweet Blessings - FALL

Oct. 20, 2022

This episode gives you activities that you and your family can do for the fall. --- Support this podcast: https://anchor.fm/anna-brothers/support

Sweet Blessings- Autism

Oct. 12, 2022

This episode talks about the symptoms of autism in young children and adults --- Support this podcast: https://anchor.fm/anna-brothers/support

Sweet Blessings - Dementia

Oct. 6, 2022

This episode is about the different types of dementia. --- Support this podcast: https://anchor.fm/anna-brothers/support

Sweet Blessings- Personality Disorders

Sept. 29, 2022

This episode talks about the different personality disorders and the clusters they fall in. --- Support this podcast: https://anchor.fm/anna-brothers/support

Sweet Blessing- Eating Disorders

Sept. 22, 2022

This episode is about eating disorders in children and adults. --- Support this podcast: https://anchor.fm/anna-brothers/support

Sweet Blessings - Psychotic Disorder

Sept. 15, 2022

This episode is about psychotic behavior in children and adults. --- Support this podcast: https://anchor.fm/anna-brothers/support

Sweet Blessings - MOOD DISORDERS

Sept. 8, 2022

This episode will help you better understand, children, teens and adults who suffer from Mood disorder --- Support this podcast: https://anchor.fm/anna-brothers/support

Sweet Blessings - Anxiety

Sept. 1, 2022

This episode explains the different types of anxieties that an individual can develop from childhood through adulthood --- Support this podcast: https://anchor.fm/anna-brothers/support

Sweet Blessings - What is Mental Health?

Aug. 25, 2022

This episode gives a brief summary of what is mental health, the different types, what behavioral signs to look for, and what are some tips to help us use to cope with mental health. --- Support this podcast: https://anch…

Sweet Blessings-A LIST

Aug. 18, 2022

This episode is about developing a habit of making lists --- Support this podcast: https://anchor.fm/anna-brothers/support

Sweet Blessings- What’s It For- Extract

Aug. 11, 2022

This episode gives you different ways you can use extract in your classroom, home, and office. --- Support this podcast: https://anchor.fm/anna-brothers/support