Season 1
Sweet Blessings - Holiday Diversity
Dec. 29, 2022
This episode is about how different cultures traditions during the holiday season
Sweet Blessings - Christmas Around the World
Dec. 22, 2022
This episode is about how people celebrates Christmas from different Parts of the world.
Sweet Blessings - Fun and Festive Activities for December
Dec. 15, 2022
This episode gives fun December Activities that can be done solo, with a group, with kids, and with family. Enjoy
Sweet Blessings - The Art of Giving
Dec. 8, 2022
This episode is about the Art of Giving. How it makes you feel, the benefits, and the unspoken rules of giving.
Sweet Blessing - Thanksgiving shopping
Dec. 1, 2022
This episode is about Black Friday, Small Business Saturday,&Cyber Monday
Sweet Blessings- Gratitude
Nov. 24, 2022
This episode is about how gratitude affects our lives. It is a major part of self care and how we fell about others and ourselves.
Sweet Blessings - Veteran’s Day
Nov. 17, 2022
This episode gives a brief history of veteran’s day and why we celebrate it.
Sweet Blessings - Elections
Nov. 10, 2022
This is the month of November. Elections are held in November. Here are some facts on Elections and when it started
Sweet Blessings- Elections
Nov. 3, 2022
This episode is about Elections --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings - FALL
Oct. 20, 2022
This episode gives you activities that you and your family can do for the fall. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings- Autism
Oct. 12, 2022
This episode talks about the symptoms of autism in young children and adults --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings - Dementia
Oct. 6, 2022
This episode is about the different types of dementia. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings- Personality Disorders
Sept. 29, 2022
This episode talks about the different personality disorders and the clusters they fall in. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessing- Eating Disorders
Sept. 22, 2022
This episode is about eating disorders in children and adults. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings - Psychotic Disorder
Sept. 15, 2022
This episode is about psychotic behavior in children and adults. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings - MOOD DISORDERS
Sept. 8, 2022
This episode will help you better understand, children, teens and adults who suffer from Mood disorder --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings - Anxiety
Sept. 1, 2022
This episode explains the different types of anxieties that an individual can develop from childhood through adulthood --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings - What is Mental Health?
Aug. 25, 2022
This episode gives a brief summary of what is mental health, the different types, what behavioral signs to look for, and what are some tips to help us use to cope with mental health. --- Support this podcast: https://anch…
Sweet Blessings-A LIST
Aug. 18, 2022
This episode is about developing a habit of making lists --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings- What’s It For- Extract
Aug. 11, 2022
This episode gives you different ways you can use extract in your classroom, home, and office. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings- How Do We define SELF ESTEEM
July 28, 2022
This episode is about the characteristics of self and self esteem. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings- How to become An Active Listener
July 15, 2022
This episode explores the different types of listeners. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings 5-4-3-2-1 for Managing Stress
July 7, 2022
This episode teaches you how to use the 5-4-3-2-1 technique, When you find your are going into a Stress Mode. --- Support this podcast: https://anchor.fm/anna-brothers/support
Stress Less
June 30, 2022
This podcast gives techniques and ways to manage your stress. --- Support this podcast: https://anchor.fm/anna-brothers/support
Sweet Blessings
May 5, 2022
This is an introduction episode that introduces me and explains why I felt a need for self awareness of healthy lifestyles.